Spa Experiences

Smoky Quartz

140 minutes $235
This package combines a few of our most soothing and gratifying treatments, the Swedish Massage, Classic Manicure and Classic Pedicure.


100 minutes $275
This package begins with a Custom Massage to take away your aches and pains. The finishing touch is a Gentlemen's Facial, which soothes away remaining tension with the use of hot towels and a relaxing scalp massage.

The Emerald

90 minutes $275
Transform yourself with the life balancing and purifying benefits of our Emerald experience beginning with a dry brushing treatment that focuses on key areas to start the detoxification process. Then you are invited to soak in warm water blended with mineral salts and herbs in a chromo therapy tub, sinking you into relaxation for the body and mind. A warm massage oil is then used in a calming Swedish massage that will relax your body and balance your mind. This treatment concludes with a refreshing detoxifying juice that will vitalize your body putting you on course toward good health and wellness.

A Walk in the Woods

4 hours of pampering and serenity $370

Let us take you on an escape with a day devoted to replenishing your body and giving your mind a breath of fresh air. The experience will include your choice of a full body Babassu Sugar Scrub or Swedish Massage, a renewing European Facial, and a Classic Manicure and Classic Pedicure. A glass of champagne is included in this package. Available Sunday through Friday only.


This custom-built package allows you to pick three or more of our 40 minute, 50 minute, or 80 minute treatments for the day and receive 10% off your complete session of treatments.

Health and Wellness Programs

48 hour advance notice required

Personal Training Session
Hotel Guests Only
50 minutes $85
Series of 6 $425

Private Yoga
Hotel Guests
50 minutes for one $85
50 minutes for two to five $100
50 minutes for five to ten $175

Non Hotel Guests
50 minutes for one $85
50 minutes for two to five $150
50 minutes for five to ten $175

Signature Series

Receive one complimentary service with the purchase of a series of five of the same service. Please inquire with Spa Reception.

Dining at The Spa

For a full spa experience, we highly recommend reserving a table for lunch or dinner in our signature restaurant Herons to enjoy seasonal menus with locally sourced ingredients or the all day menu available in the Bar & Lounge

Overnight Spa Experiences

In Harmony Package: Celebrate eachother with this perfect couples package. Enjoy a welcome amenity of chocolate covered strawberries and sparkling wine, overnight accommodations of your choosing, and a 50 minute couples Swedish or Aromatherapy Massage.

Spa Refresh Package: A customizable package that includes overnight accommodations and two 50 minute treatments valued at $145 each, and a gift from The Umstead Spa.

The Umstead Experience: Enjoy all The Umstead has to offer with this inclusive package. Indulge in an overnight stay and hand selected welcome amenity, two 50 minute spa treatments valued at $145 each, and a three course dinner with wine pairings in our award winning Herons restaurant.

Speak with a Reservations Agent at 919-447-4050 for Overnight Spa Experiences or reserve online here.

The Umstead Spa will be closing at 5:00 pm on Wednesday, September 5th.

Reserve Your Appointment

The Umstead Spa

The Umstead Spa

Summer Rain Ritual

Cleanse the body and clear the mind with our new Summer Rain Ritual. This gentle exfoliation uses our Vichy Shower, evoking the sense of falling rain as it stimulates the skin and detoxifies the body and concludes with a soothing application of hydrating cream.
The Umstead Hotel and Spa