Spa Experiences

Smoky Quartz

140 minutes $245
This package combines a few of our most soothing and gratifying treatments, the Swedish Massage, Classic Manicure and Classic Pedicure.


100 minutes $275
This package begins with a Custom Massage to take away your aches and pains. The finishing touch is a Gentlemen's Facial, which soothes away remaining tension with the use of hot towels and a relaxing scalp massage.

A Walk in the Woods

4 hours of pampering and serenity $380

Let us take you on an escape with a day devoted to replenishing your body and giving your mind a breath of fresh air. The experience will include your choice of a full body Babassu Sugar Scrub or Swedish Massage, a renewing European Facial, and a Classic Manicure and Classic Pedicure. A glass of champagne is included in this package. Available Sunday through Friday only.


This custom-built package allows you to pick three or more of our 40 minute, 50 minute, or 80 minute treatments for the day and receive 10% off your complete session of treatments.

Health and Wellness Programs

48 hour advance notice required

Personal Training Session
Hotel Guests Only
50 minutes $85
Series of 6 $425

Private Yoga
Hotel Guests
50 minutes for one $85
50 minutes for two to five $100
50 minutes for five to ten $175

Non Hotel Guests
50 minutes for one $85
50 minutes for two to five $150
50 minutes for five to ten $175

Signature Series

Receive one complimentary service with the purchase of a series of five of the same service. Please inquire with Spa Reception.

Dining at The Spa

For a full spa experience, we highly recommend reserving a table for lunch or dinner in our signature restaurant Herons to enjoy seasonal menus with locally sourced ingredients or the all day menu available in the Bar & Lounge

Overnight Spa Experiences

In Harmony Package: Celebrate eachother with this perfect couples package. Enjoy a welcome amenity of chocolate covered strawberries and sparkling wine, overnight accommodations of your choosing, and a 50 minute couples Swedish or Aromatherapy Massage.

Spa Refresh Package: A customizable package that includes overnight accommodations and two 50 minute treatments valued at $145 each, and a gift from The Umstead Spa.

The Umstead Experience: Enjoy all The Umstead has to offer with this inclusive package. Indulge in an overnight stay and hand selected welcome amenity, two 50 minute spa treatments valued at $145 each, and a three course dinner with wine pairings in our award winning Herons restaurant.

Speak with a Reservations Agent at 919-447-4050 for Overnight Spa Experiences or reserve online here.

The Umstead Spa will be operating under the following holiday hours:

Monday, December 24th: Closing at 5:00 pm

Tuesday, December 25th: Closed

Sunday, January 13th: Closing at 5:00 pm

Menu of Services

The Umstead Spa

The Umstead Spa

Valmont Facial Treatments

A Valmont experience is easily distinguished from all others notably through the massaging “Butterfly Movement” mimicking that of a butterfly’s wings over the skin. Enjoy unequalled hydration with one of our 50 or 80 minute Valmont Facials.
The Umstead Hotel and Spa