Spa Experiences

Smoky Quartz

140 minutes $235
This package combines a few of our most soothing and gratifying treatments, the Swedish Massage, Classic Manicure and Classic Pedicure.


100 minutes $275
This package begins with a Custom Massage to take away your aches and pains. The finishing touch is a Gentlemen's Facial, which soothes away remaining tension with the use of hot towels and a relaxing scalp massage.

A Walk in the Woods

4 hours of pampering and serenity $370

Let us take you on an escape with a day devoted to replenishing your body and giving your mind a breath of fresh air. The experience will include your choice of a full body Babassu Sugar Scrub or Swedish Massage, a renewing European Facial, and a Classic Manicure and Classic Pedicure. A glass of champagne is included in this package. Available Sunday through Friday only.


This custom-built package allows you to pick three or more of our 40 minute, 50 minute, or 80 minute treatments for the day and receive 10% off your complete session of treatments.

Health and Wellness Programs

48 hour advance notice required

Personal Training Session
Hotel Guests Only
50 minutes $85
Series of 6 $425

Private Yoga
Hotel Guests
50 minutes for one $85
50 minutes for two to five $100
50 minutes for five to ten $175

Non Hotel Guests
50 minutes for one $85
50 minutes for two to five $150
50 minutes for five to ten $175

Signature Series

Receive one complimentary service with the purchase of a series of five of the same service. Please inquire with Spa Reception.

Dining at The Spa

For a full spa experience, we highly recommend reserving a table for lunch or dinner in our signature restaurant Herons to enjoy seasonal menus with locally sourced ingredients or the all day menu available in the Bar & Lounge

Overnight Spa Experiences

In Harmony Package: Celebrate eachother with this perfect couples package. Enjoy a welcome amenity of chocolate covered strawberries and sparkling wine, overnight accommodations of your choosing, and a 50 minute couples Swedish or Aromatherapy Massage.

Spa Refresh Package: A customizable package that includes overnight accommodations and two 50 minute treatments valued at $145 each, and a gift from The Umstead Spa.

The Umstead Experience: Enjoy all The Umstead has to offer with this inclusive package. Indulge in an overnight stay and hand selected welcome amenity, two 50 minute spa treatments valued at $145 each, and a three course dinner with wine pairings in our award winning Herons restaurant.

Speak with a Reservations Agent at 919-447-4050 for Overnight Spa Experiences or reserve online here.

The Umstead Spa

The Umstead Spa

The Autumn Escape Ritual

Calm the mind with the relaxing scents of amber and myrrh in our Autumn Escape ritual. This exotic and revitalizing ritual exfoliates the skin with the use of a handmade Moroccan clay stone, leaving it soft and supple.
The Umstead Hotel and Spa