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Relaxing massage beds, lounge area & jacuzzi in The Spa treatment room at The Umstead Hotel and Spa
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Experience Spa Body Treatments

Choose from Exfoliations, Body Masks & More

Falling Waters

50 minutes - Available Monday through Thursday
Exfoliate with our Signature Body Polish product while being drenched in our Vichy shower, evoking the idyllic sensation of falling rain. A soothing application of our lavender and mint Signature Umstead Body Butter completes this experience. 

Bath Ritual

25 Minutes

To enhance your experience, add a bath ritual to your treatment to soothe dry skin, relax the mind, or invigorate the senses.

The Spa Wave

60 minutes  spa wave only

Clear your mind and rebalance your chakras. This touchless experience on the Spa Wave table makes it possible for the busiest mind to achieve deep levels of relaxation with the use of specific vibrations and binaural audio frequencies while reclined and immersed in chromotherapy solitude to set the mood.

The Spa Wave Ritual

90 minutes soak, massage, wave

An immersive wellness journey designed to restore harmony of body and mind. Your ritual begins with a mood-enhancing chromotherapy bath, blending warm water and healing colored light to calm the nervous system. A flowing 50-minute Swedish massage follows, inviting deep physical relaxation. Your experience concludes on the Spa Wave table, where binaural sound and vibrational therapy guide even the busiest minds into a meditative state: helping you rebalance, and return to the world restored.

Umstead Renewal Espresso Mud Treatment

90 Minutes  exfoliate, wrap, massage

Reveal renewed skin and a calm, centered body with this luxurious full-body ritual. Begin with a gently invigorating exfoliation using volcanic pumice, Coffee Arabica, and the grounding aromas of Indian Tobacco and Sarsaparilla. A mineral-rich Black Silt Clay wrap follows, drawing out impurities and firming the skin. The journey concludes with a 50-minute massage using warm ginger lemongrass oil to soothe the senses and restore balance.

The Smoky Quartz

90 minutes

Regain your footing with this indulgent treatment that will relax you from head to toe.  The Smoky Quartz Experience will increase blood and lymph circulation through acupressure and a rocking rhythm technique applied with warm herbal compression balls infused with herbs and spices designed to relieve the body of toxins and tension. The compression balls are then a gift for you continue the experience as a soak for your next bath at home.

The Emerald

90 minutes

Transform yourself with the life balancing and purifying benefits of our Emerald experience beginning with a dry brushing treatment that focuses on key areas to start the detoxification process.  Then soak in warm water blended with mineral salts and herbs in a chromotherapy tub, sinking you into relaxation for the body and mind.  A warm massage oil is then used in a calming Swedish massage that will relax your body and help you forget the details of the day.  This treatment concludes with a refreshing detoxifying juice that will vitalize your body putting you on course toward good health and wellness.

Energizing Journey

60 or 90 minutes

An energizing journey that uses a scrub to balance and refresh the skin. The body is treated with a dead sea salt scrub and energizing body oil.  Tensions are relieved with a head and scalp massage along with a foot massage that uses a special Ayurvedic foot tool to provide special care to the feet.  

Revitalizing Energy Exfoliation

90 Minutes

The Revitalizing Energy Exfoliation is a stimulating, detoxifying exfoliation and massage experience.  After a full body massage, the treatment focuses on the arms, hands and feet providing a scrub and mask to rejuvenate and refine the skin on the body’s extremities. The treatment concludes with head and scalp massage.

Herbal Rejuvenation Wrap

60 Minutes

The Herbal Rejuvenation Wrap is a nurturing, purifying and moisturizing wrap experience.  After an application of an herbal rejuvenation mixture the body is cocooned in a wrap to treat, moisturize and soften the skin.  This treatment experience includes head, scalp and foot massage.

Reserve a Spa Treatment

For Reservations Call

Spa Menu 919-447-4041