Events at Our Boutique Hotel

Join us on August 10th for an immersive evening of restoration and sensory healing surrounded by the tranquil beauty of The Umstead Hotel and Spa.

Hosted in partnership with Dose Yoga, this guided Sound Bath experience invites guests to unwind through healing frequencies, soft lighting, the sounds of nature, and gentle water within one of Cary’s most serene settings. Guests may choose to participate floating on the pool or poolside, allowing for a deeply calming and meditative experience designed to encourage presence, balance, and relaxation.

Each guest will be provided with a light blanket, weighted light-blocking eye mask, PATH water bottle, and post-experience electrolyte water to complete the evening.

Sound Bath experiences will be offered once per month from June through September.

Monday, August 10th
7-8 PM
$75 poolside
$95 floating

Priority reservations are available for in-house guests of The Umstead Hotel and Spa.

Guests must be 18 years or older to attend. Guests ages 10–17 may participate with parental consent.

For assistance in your reservation please call the number below.

Join us on August 15th for a restorative morning of movement and mindfulness surrounded by the natural beauty of The Umstead Hotel and Spa.

Hosted in partnership with Dose Yoga, this guided outdoor yoga experience takes place beneath a canopy of woodlands on our Wedding Lawn, overlooking the rose garden and lake fountain. Designed to encourage presence, balance, and connection to the season, each session offers a tranquil start to the weekend within one of Cary’s most serene settings.

Following class, guests are invited to unwind in the Spa Courtyard with a complimentary seasonal fresh-pressed juice crafted on-site by Herons. Each guest will also receive a PATH water bottle to enjoy throughout the experience, supporting our continued sustainability efforts, along with palo santo to take home.

Yoga mats will be provided, though guests are welcome to bring their own.

Every first and third Saturday from June through September.

August 15th
8:00 AM – 9:00 AM
$45 per person

Priority reservations are available for in-house guests of The Umstead Hotel and Spa.

Guests must be 18 years or older to attend. Guests ages 10–17 may participate with parental consent.

Reservations can be made via phone or online.