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Events at Our Boutique Hotel

View Our Calendar of Events

When visiting The Umstead Hotel and Spa, be sure to browse our event calendar to learn what’s happening at our boutique hotel in Cary, North Carolina during your stay. 

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Group practicing sunrise morning yoga in a serene outdoor setting.

2026-06-06

Summer Wellness Series: Sunrise Morning Yoga

Join us for a restorative morning of movement and mindfulness surrounded by the natural beauty of The Umstead Hotel and Spa.

Hosted in partnership with Dose Yoga, this guided outdoor yoga experience takes place beneath a canopy of woodlands on our Wedding Lawn, overlooking the rose garden and lake fountain. Designed to encourage presence, balance, and connection to the season, each session offers a tranquil start to the weekend within one of Cary’s most serene settings.

Following class, guests are invited to unwind in the Meditation Courtyard with a complimentary seasonal fresh-pressed juice crafted on-site by Herons. Each guest will also receive a PATH water bottle to enjoy throughout the experience, supporting our continued sustainability efforts, along with palo santo to take home.

Call to Reserve: 919 447 4050
Woman leading sunset floating sound bath beside pool with participant relaxing on inflatable lounger.

2026-06-22

Summer Wellness Series: Sunset Floating Sound Bath

Join us on June 22 for an immersive evening of restoration and sensory healing surrounded by the tranquil beauty of The Umstead Hotel and Spa.

Hosted in partnership with Dose Yoga, this guided Sound Bath experience invites guests to unwind through healing frequencies, soft lighting, the sounds of nature, and gentle water within one of Cary’s most serene settings. Guests may choose to participate floating on the pool or poolside, allowing for a deeply calming and meditative experience designed to encourage presence, balance, and relaxation.

Each guest will be provided with the option of a light blanket, weighted light-blocking eye mask, PATH water bottle, and post-experience electrolyte water to complete the evening.

Call to Reserve: 919 447 4050

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