Massage Therapies

Swedish Massage

50 minutes $140 or 80 minutes $165
Relieve muscle tension and promote relaxation with a full body massage. The long strokes of the Swedish massage aid in muscle relaxation and promote circulation.

Deep Tissue Massage

50 minutes $160 or 80 minutes $185
Focused on the deeper layers of muscle tissue, this massage is both corrective and therapeutic in breaking down knots and aiding in muscle recovery.

Aromatherapy Massage

50 minutes $140 or 80 minutes $165
Let the therapeutic properties of herbaceous plants and spices combine with the healing value of touch to improve your physical, emotional and spiritual well-being.

Custom Massage

Design a massage that is customized to meet your needs. Choose a combination of Swedish, Aromatherapy, Hot Stone, and Therapeutic techniques or focus on a specific area to relax and relieve muscle tension.

  • 25 minutes $85, choose a specific focus area.
  • 50 minutes $150, choose a combination of two strokes.
  • 80 minutes $180, choose a combination of three strokes.

Therapeutic Massage

50 minutes $160 or 80 minutes $185
Concentrating on specific areas of the body, this treatment is ideal for the sports enthusiast. Increased flexibility and range of motion are a few of the benefits of this therapeutic treatment. Not recommended for guests who may be pregnant or have high blood pressure.

Mother-to-Be Massage

50 minutes $150 or 80 minutes $175
Designed to relieve tension and stress put on a mother's body during pregnancy, the Mother-to-be Massage aids in diminished hip and back pain and improved circulation. Enjoy the ease of a side-lying position for the ultimate in comfort. (Note: This massage cannot be performed during the first trimester or for those experiencing a high-risk pregnancy.)

Couples Massage

50 minutes starting at $280 or 80 minutes starting at $330
Share a relaxing massage with a partner in our Couples Suite. Each partner can select from Swedish, Deep Tissue, Aromatherapy or Customize your massage with a combination of strokes. prices dependent on selection.

The Retreat

100 minutes $400
Begin this couple's retreat by sharing a relaxing bath for two in our soak tub overlooking nature. Then, get swept away in a dual 50-minute Massage. Customize the massage experience to your liking by choosing between Swedish, Deep Tissue, Aromatherapy or Custom Massage. This experience includes a complimentary glass of champagne. 

To enhance your experience, add a bath ritual to your treatment to soothe dry skin, relax the mind, or invigorate the senses.  20 minutes $85

Booking Information

seasonal outdoor pool

Outdoor Pool

Spa Amenities

Non-Hotel guests are welcome to enjoy the outdoor seasonal pool, fitness center and all of the amenities of the spa when receiving treatment(s) valued at $100 or more.
The Umstead Hotel and Spa